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THE PSYCHOLOGY OF MATCH PLAY IN TENNIS

Posted by Henry | General | Friday 29 August 2008 8:40 am

The first and most important point in match play is to know how to lose. Lose cheerfully, generously, and like a sportsman. This is the first great law of tennis, and the second is like unto it to win modestly, cheerfully, generously, and like a sportsman. The object of match play is to win, but no credit goes to a man who does not win fairly and squarely. A victory is a defeat if it is other than fair. Yet again I say to win is the object, and to do so, one should play to the last ounce of his strength, the last gasp of his breath, and the last scrap of his nerve. If you do so and lose, the better man won. If you do not, you have robbed your opponent of his right of beating your best. Be fair to both him and yourself. “The Play’s the thing,” and in match play a good defeat is far more creditable than a hollow victory. Play tennis for the game’s sake. Play it for the men you meet, the friends you make, and the pleasure you may give to the public by the hard working yet sporting game that is owed them by their presence at the match. Many tennis players feel they owe the public nothing, and are granting a favour by playing. It is my belief that when the public so honours a player that they attend matches, that player is in duty bound to give of his best, freely, willingly, and cheerfully, for only by so doing can he repay the honour paid him. The tennis star of today owes his public as much as the actor owes the audience, and only by meeting his obligations can tennis be retained in public favour. The players get their reward in the personal popularity they gain by their conscientious work. There is another factor that is even stronger than this, that will always produce fine tennis in championship events. It is the competitive spirit that is the breath of life to every true sportsman: the desire to prove to himself he can beat the best of the other man; the real regret that comes when he wins, and feels the loser was not at his best. The keen competitive spirit that stimulates a match player also increases the nervous strain. This should be recognized by tournament committees, and the conditions of play should be as nearly standardized as weather permits. The first thing to fix firmly in your mind in playing a match, is never to allow your opponent to play a shot he likes if it is possible to force him to make one he does not. Study your opponent both on and off the court. Look for a weakness, and, once finding it, pound it without mercy. Remember that you do not decide your mode of attack. It is decided for you by the weakness of your opponent. If he dislikes to meet a netman, go to the net. If he wants you at the net, stay back and force him to come in. If he attacks viciously, meet his attack with an equally strong offensive. Remember that the strongest defence is to attack, for if the other man is occupied in meeting your attack, he will have less time to formulate his own system. If you are playing a very steady man, do not strive to beat him at his own game. He is better at it than you in many cases, so go in and hit to win. On the other hand, if you find that your opponent is wild and prone to miss, play safe and reap the full crop of his errors. It saves you trouble and takes his confidence. Above all, never change a winning game

Some Of The More Common Tennis Injuries And How To Avoid Them

Posted by Wolfgang Jaegel | General | Thursday 14 August 2008 7:40 am

When you are playing the game of tennis you are susceptible to many injuries like tearing ligaments, tearing tendons, pulling ligaments, pulling tendons, anything can happen when you are playing the game of tennis. You can be running and then pull your calf muscle and then it is over. After you hurt yourself playing tennis it will be even harder to get back in shape to where you can play the sport hard like you did before. If you are a person that can get in shape quick then you should already be flexible and shouldn’t have gotten an injury. So when you are playing tennis you will want to be careful as you are running across court for the ball.

When you are playing the game of tennis will be tendinitis. You can get this from playing tennis to much and by the way you play the sport. You will get this injury around the shoulders, wrists, and neck when you are playing this sport. Tendinitis is kind of like having weak bones because you cannot use them as much as you could before you got the injury. This can put you out of tennis for a long time if you get hurt. The other kind of injury that you can get while playing the game of tennis is hurting your knees. You can hurt your knees in any sport but tennis is a sport where you can hurt your knees very easy. You are always running when you are playing tennis so you are going to fall sometimes by tripping over your feet or your partner if you are playing teams. So when you are playing tennis you will want to be careful where you run and how you run so that you don’t mess up or tear your ACL of your knee because that will put you out of playing tennis for a long time if not forever.