As you can see and think tennis is a pretty good sport to do if you are in need of some exercise. It is not a sport that you can just do and then lay around. It is one of those types of sports where when you are   ... more

Posted on July 18th, 2008 by Gareth Parkin
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Anyone who is considering tennis training will be happy to know that there are plenty of ways to learn how to play the game. Every way from the tennis court to the internet, the video store and even the classroom will prove to be beneficial for those wanting to learn   ... more

Posted on June 24th, 2008 by Brad Taylor
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While the term “tennis shoes” is commonly used in reference to athletic shoes of any type, you should not wear running shoes, walking shoes, or cross-trainers when playing tennis. These types of shoes do not provide the correct support and can increase the risk of foot and ankle injuries. In   ... more

Posted on June 3rd, 2008 by Jenny Edwards
Filed under: Tennis Equipment | No Comments »

A tennis player needs to become stronger, faster, and more agile, and to improve endurance. When I was designing this programme I studied the movements that occurred on the tennis court and selected conditioning exercises that simulated those activities. I also selected exercises that would prevent injuries by correcting muscle   ... more

Posted on May 27th, 2008 by Linda Greens
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Sports have always been a great attraction for people. In any part of the world there are numerous sports fans, and any kind of sport has its own enthusiastic crowd, ready to die for their favorite team or player. Fan gear is an integral part of any kind   ... more

Posted on May 21st, 2008 by Cary Ordway
Filed under: General | No Comments »